Diario de swastipandey, 02 ago. 20

Enjoyed drinking KOMBUCHA. This probiotic tea is rich in antioxidants and vitamins. It is also very good for gut health and immunity

Ver Calendario de Dieta, 02 agosto 2020:
29 kcal Grasa: 0,00g | Prot: 0,00g | Carbh: 7,29g.   Desayuno:  Kombucha. más...

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Comentarios 
can you share the recipe please . thank you 
03 ago. 20 por el miembro: Zakir Hussain
can you please share the recipe 
04 ago. 20 por el miembro: Pranaydeep
Yes please.. Get a SCOBY ( culture by ordering online) Take a litre water and put it to boil. Add 4 tbsp sugar( approx 60-70g) & add 2 tbsp regular tea into it. Leave it for some time to bring it to room temp. Then get a glass jar and fill it with the freshly prepared tea and add SCOBY. Cover the jar with a coffee filter/ cotton cloth & seal it with a rubber band. Leave it for 6-7 days in a dark place. After 7 days,keep aside 200 ml kombucha tea with SCOBY for the next batch. I hope this information is helpful  
04 ago. 20 por el miembro: swastipandey

     
 

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