Diario de speechless808, 06 nov. 08

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yesterday i got home late (since i worked in long beach) and didnt make my appt to work out with ferruska. instead, i just lifted weights in my room and did like 20 minutes of yoga. my first workout! Meh. its something, i guess. I'm gonna start working out with ferruska at the park. I need it.

In other news, tamale season is creeping upon us! :(

Ver Calendario de Dieta, 06 noviembre 2008:

1739 kcal

Grasa: 69,94g | Prot: 103,40g | Carbh: 186,85g. Desayuno: butterball turkey, cream cheese, weight watchers bagel, apple puffs. Almuerzo: water, Original Iceberg Garden Salad (Zip), lean cuisine salmon. Cena: soybeans, raw almonds, 100 calorie nutter, cabbage, pozole. Pasa Bocas / Otros: twix, kraft single, light english muffy, butterball turkey, quakes sour cream n onion rice cakes. más...

Apoyo

Comentarios

That's good! I went back to the gym yesterday after not going for a week. Felt good to be back. What kind of workout are you and Ferruska going to do? Mmm...tamales. I'm going to eat them.

06 nov. 08 por el miembro: FakePlasticLala

just work out with her and her friend at the park. the lady helps us do a workout. i guess she teaches aerobics to the kids at goodwill.

07 nov. 08 por el miembro: speechless808

That's cool!!! Did you go last night?

07 nov. 08 por el miembro: FakePlasticLala

i went yesterday, and me sore today :(

11 nov. 08 por el miembro: speechless808

coool :)

13 nov. 08 por el miembro: F15

YOU LOST WEIGHT!!! Woo hoo! :)

14 nov. 08 por el miembro: FakePlasticLala


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