Diario de meepersjeepers, 28 jul. 20

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I was taking this picture to show off the length of my hair, as I've been growing it out and taking care of it. I haven't lifted weights- just some stretches before running. I'm liking the light tone I'm getting in my arms 🤩

Ver Calendario de Dieta, 28 julio 2020:

1259 kcal

Grasa: 25,13g | Prot: 79,54g | Carbh: 150,20g. Almuerzo: Corona Corona Hard Seltzer , Frontera Chicken Fajita Bowl. Cena: Del Monte Fresh Cut Whole Kernel Corn, Daisy Low Fat 2% Small Curd Cottage Cheese, Botan Calrose Rice, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: General Mills Chex Mix Traditional, Lucerne Fat Free French Vanilla Coffee Creamer. más...

1875 kcal

Ejercicio: Trotar - 8/kph - 56 minutos, Caminar (Ejercicio) - 5,5/kph - 8 minutos, Descansando - 14 horas y 56 minutos, Durmiendo - 8 horas. más...