Well, I am back, with a lot of struggles, many things are going on through my life at the moment and my emotions are playing against me. Keep trying to stay focused but i was lucking motivation. I will not weight myself everyday, this is driving me crazy, next goal is to weight the 25th, to see how I am doing. Sorry for my absence, normally this means that I am hiding and eating somewhere no-one can see me. I wish I had more strength. I'm trying to set my motivation on my B-Day in December, so it gives me quite some time to get to my senses and recovering from my unhealthy actual life.
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67,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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2487 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 3 horas, Descansando - 14 horas, Durmiendo - 7 horas. más...
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Perdiendo 0,1 kg a la Semana
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Comentarios
If you'd like to buddy up, I'm on a mission too. I use dates as my motivator and have a wedding Nov. 18. Want to lose 24 more pounds by then. I also have a Group on FB called Become a Happier, Healthier You and Discover Your Inner Beauty. Feel free to message me and I will add you to the group. I post all kinds of stuff up there. Best wishes to you...and hang in there. YOU CAN DO IT!!!
18 sep. 13 por el miembro: alicat0665
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I am finally back after over a month away, I am pretty much in shock after all the drinking, eating, and just general complete awol from fatscret I had only gained four lbs. I am back on now, and trying to stay clean. It happens to the best of us. Main thing is you are back.
22 sep. 13 por el miembro: Gisme
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