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Day 3 totally on program, recorded everything. Need to work in more water tomorrow.
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1339 kcal
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Grasa: 57,12g | Prot: 62,62g | Carbh: 151,18g.
Desayuno: 1% Fat Milk, Whole Grain Cheerios. Almuerzo: Asian Pears, Light Ranch Dressing, Grape Tomatoes, Mixed Salad Greens, Honey Barbecue Sauce, Chicken Thigh (Skin Not Eaten). Cena: 1% Fat Milk, Ketchup, Dill Cucumber Pickles, Sweet Onions, Tomatoes, Tater Tots, Ground Beef Burgers. Pasa Bocas / Otros: Ice Cream Sundae Cone, 94% Fat Free Microwave Butter Popcorn. más...
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1819 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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