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angelheart712
Diario
06 nov. 10
Diario de angelheart712, 06 nov. 10
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This is my before and after pics so far. The first pic was taken 6/27/10 at my grandson's dedication service at church. It was a month before I started my weight loss journey.
The second pic was taken 10/23/10 after loosing almost 35 pounds.
Unfortunetly this week is the first time I have a a little bit of a wt gain since starting this journey 7/29/10. A lot has happened this past week with my kids and I think I've been stress eating. I will get back on track this week with eating right and exercising!
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Ver Calendario de Dieta
, 06 noviembre 2010:
1091 kcal
Grasa: 70,27g | Prot: 57,07g | Carbh: 52,68g.
Desayuno:
Whey Protein, heavy cream, coffee.
Almuerzo:
mesquite ham, sargento colby cheese.
Cena:
bacon, cherry tomato, baby spinach, cheese, ranch dressing.
Pasa Bocas / Otros:
Black Forest Cake.
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You look great and you are doing great.
06 nov. 10 por el miembro:
chattycathy1955
you look fantastic!
07 nov. 10 por el miembro:
pixidaisy
Making friends with the camera now that's what I'm talking about, you look marvelous and love the festive pumpkins around your fireplace! TOWANDA!!!!
07 nov. 10 por el miembro:
Lisa Online
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