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Well I managed to buy more groceries today after finally figuring out some recipes for the next week or so. But going to the store always throws me off my routine. Anyway, I could never get excited about my exercise this afternoon and after doing 15-20 or maybe 25 minutes on my exercise bike (I forgot to start my timer on my watch!!!) I got really bored. I tried to do the treadmill but got over that really quick too. I'm so much better getting my workouts done in the morning.
I did manage to do some ab work this afternoon, but that's about it.
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1390 kcal
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Grasa: 36,45g | Prot: 89,85g | Carbh: 153,49g.
Desayuno: Fat Free Swiss Cheese Singles, Double Fiber English Muffins, coffee, heirloom tomato, avocado, alfalfa sprouts. Almuerzo: Lite Firm Silken Tofu, Asian Slaw, portabella mushroom, shrimp, Instant Shiro Miso Soybean Paste White Soup. Cena: reddi whip, raspberries, Sugar Free Chocolate Syrup, Premium Real Crumbled Bacon, Knorr Gravy Classics Gravy Mix Roasted Turkey, Light Whole Wheat, Light Vegetable Oil Spread, haricot vert. Pasa Bocas / Otros: coffee rio, white wine, Premium Real Crumbled Bacon, baby carrots, champagne, edamame, Kale Chips my way. más...
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1901 kcal
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Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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