Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
angelheart712
Diario
04 nov. 10
Diario de angelheart712, 04 nov. 10
Perfil de angelheart712
|
< Entrada anterior
|
Entrada siguiente >
I wasn't going to record my food intake today because I felt like I had done terrible today. But after reading another FS buddy's journal I was so inspired I decided to be honest with myself and record it all. To my surprise, even though I had not made the best choices, I actually didn't do as bad as I thought I had.
Now I just also need so get back to exercising routinely again. It seems I have been staying so busy running around and helping everyone else that I haven't done what I really need to do for myself. I need to make the time for me, because I need it and I deserve it. In the words of my new FS buddy (Lisa online)---TAWANDA!!!
She's right. That is empowering! (and I love that movie--Fried Green Tomatoes) LOL!!!
<><
Ver Calendario de Dieta
, 04 noviembre 2010:
1615 kcal
Grasa: 84,69g | Prot: 98,22g | Carbh: 113,45g.
Desayuno:
pork steak, heavy cream, coffee.
Almuerzo:
Motzerrela Sticks, bacon, sargento colby cheese, mesquite turkey.
Cena:
ground turkey, flour tortilla, refried beans, cheese, shredded lettuce.
Pasa Bocas / Otros:
cake, Nutrilite energy bar.
más...
0 Seguidores
Apoyo
Comentarios
Yea for you!!! Towanda!!!
04 nov. 10 por el miembro:
chattycathy1955
Go TAWANDA!!!! One of my favorite movies ever!!!!
05 nov. 10 por el miembro:
Adrienne54
Isn't it awesome that reading a journal entry can sometimes be that inspiring? I think so too. And am glad I have fs buddies like you that help me stay inspired and motivated also :) Good luck, you can do this!
05 nov. 10 por el miembro:
m4k2004
TOWANDA!!!!!!!!!!!!!!:)
05 nov. 10 por el miembro:
Lisa Online
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de angelheart712
Ver la Historia Completa