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1506 kcal
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Grasa: 36,46g | Prot: 63,57g | Carbh: 245,82g.
Desayuno: Peanuts , Chai, Carrots , Oats Cereal (Instant, Prepared with Water, Fortified) . Almuerzo: Priya Ginger Pickle, Cooked Cauliflower (Fat Added in Cooking), Roti, Hommade Dal Yellow. Cena: Hommade Dal Yellow, Mixed Salad Greens, Chickpeas (Mature Seeds, Canned) . Pasa Bocas / Otros: Apples , Apricot Jams and Preserves , Plain Yoghurt, Coffee with Milk and Sugar, Walnuts. más...
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2000 kcal
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Ejercicio:
Zumba - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de Sharmistha66
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