Registro de peso (no entrada de diario) del 12 septiembre 2013
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96,6 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 5,9 kg.
Dieta seguida: 100%.
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1669 kcal
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Grasa: 54,41g | Prot: 113,06g | Carbh: 177,53g.
Desayuno: Margarine, English Muffin, Egg. Almuerzo: Tuna Sashimi, Miso Soup, Cucumber Maki. Cena: Chicken Stock, Barbecue Sauce, Margarine, Mushrooms, Spinach, White Rice, Salmon. Pasa Bocas / Otros: Yogurt Covered Pretzel, Cote d'Or Milk Chocolate, Kirkland Signature Peanut Butter Filled Pretzels. más...
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Perdiendo 4,8 kg a la Semana
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Comentarios
35 lbs.! Thirty-five. Three Five.. I'm so pumped today.. had a tough week, lots of road travel, but resisted urge to snack - and today I'm down to 213 lbs.. 35 lbs below where I was in May this year.. 13 pounds to the mystical world of 200 and less!!! Man, when I hit 200, I'm totally going out for KFC and Chinese.. (kiddin', but maybe I'll have a drink :))
12 sep. 13 por el miembro: Roblaw2b
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Nicely done, congratulations. Doing great!
12 sep. 13 por el miembro: Nimm
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Thanks Nimm.. it's nice seeing results and being able to express them here.. I'm loving this site!
13 sep. 13 por el miembro: Roblaw2b
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Peso Histórico de Roblaw2b
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