Hehehe, I ate so bad yesterday and let me tell you. I feel like p-o-o-p today. Guess my stomach is not used to eating fast food anymore.
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60,7 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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1230 kcal
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Grasa: 38,28g | Prot: 39,16g | Carbh: 165,26g.
Almuerzo: White Claw Hard Seltzer, Frontera Chicken & Chorizo Taco Bowl. Cena: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, General Mills Chocolate Chex Cereal, Lucerne 2% Reduced Fat Milk. Pasa Bocas / Otros: General Mills Chex Mix Chipotle Cheddar, Lucerne Vanilla Ice Cream Sandwich, General Mills Chex Mix Traditional. más...
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1896 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 13 minutos, Trotar - 8/kph - 51 minutos, Descansando - 14 horas y 56 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,3 kg a la Semana
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