Keep at it Kim and keep those calories around 1500.... We often think that cutting calories is what causes weight loss and it may be true to some point but also your output daily counts as energy expended and if your body needs more energy to recover from workouts it will hold onto every ounce you feed it and paste it on your belly, butt and thighs! It takes time to correct metabolism but it will happen once you consistently eat higher calories for some time.
02 nov. 10 por el miembro:
gizmonel