Diario de Suyguy1, 12 jul. 20

I decided 2 weeks ago. to seriously stick to this. I have used multiple apps to loose weight. I have kept my calorie intake under 2000 and I'm aiming for 30lbs of lost fat.

Everyday I walk around 10km and on some days I'll bike 20km instead. Being fat is not good for your health and honestly, I'm excited to work hard to lose it all.

94,7 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 13,1 kg.    Dieta seguida: Bien.

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1790 kcal

Grasa: 73,55g | Prot: 77,08g | Carbh: 198,39g.   Desayuno: Tim Hortons Grilled Breakfast Wrap - Egg Omelette, Cheese. Almuerzo: Papa John's Chicken Poppers. Cena:  Potato French Fries, A&W Restaurant Beyond Meat Burger. Pasa Bocas / Otros:  Pita Bread, Activia Vanilla Yogurt, Powerade Mixed Berry. más...

2637 kcal

Ejercicio: Google Fit - 24 horas. más...