|
GOLDEN YELLOW SUNSHINE SEEKER'S
Sat. Oct 25 = 3 points
I walked on my treadmill this morning for 60 min. and it is logged onto my journal
|
2027 kcal
|
Grasa: 54,68g | Prot: 74,46g | Carbh: 329,41g.
Desayuno: Blueberry Toaster Pastry, greek yogurt, milk 1%, vitamins (multi, cinnamon, B12, omega 3, garlic, calcium, cholest-off, niacin, nexium, hyzaar). Almuerzo: power bar, pineapple. Cena: baked beans, Stuffed Mushrooms. Pasa Bocas / Otros: Yogurt Covered Raisins. más...
|
|
1952 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 45 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Pilates - 1 hora, Permanecer de Pie - 1 hora, Descansando - 12 horas y 15 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
Wow! One hour on the treadmill! That's great :)
25 oct. 08 por el miembro: evelyn64
|
25 oct. 08 por el miembro: mbhpro
|
1 hour! helllll ya guggy! :)
27 oct. 08 por el miembro: BadAndee
|
Wow gug, you sure a doing great!!! You're chart is doing a nose dive back down, you will be at goal in no time! You are a "Golden Girl"!! (I do not meal the old women on the tv show of that name... I mean like a GOLDEN sunshine seeker's)
27 oct. 08 por el miembro: Janelleas
|
Hi my guggy!! checking in on you...hope you're up to no good like me! LOL
30 oct. 08 por el miembro: BadAndee
|
Gug! where are ya??? I've been gone, but dropped by to see a journal from you---and there's none!! Whatcha upto???? Hope all's well! Looking for details!!! Hugs!
05 nov. 08 por el miembro: 08willbegreat
|
GUG! IF I HAVE TO JOURNAl, so do you! come on girlfriend!! gimme some cheap entertainment!!
06 nov. 08 por el miembro: BadAndee
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|