Diario de Rikus22, 06 jul. 20

ice coffee for 60 cal,2 cups of ice,half a cup almond milk,a packet unsweetened cappuccino,2 sweetner packets and 2tbsp sugar free chocolate syrup

---

1560 kcal

Grasa: 29,70g | Prot: 136,13g | Carbh: 218,03g.   Desayuno: Boston Instant Cappucino Unsweetened , Equal Sticks, Blue Diamond Almond Milk Unsweetened,  Cinnamon , Apples, Jungle Oats, Health Connection Wholefoods Oat Bran, Blue Diamond Almond Milk Unsweetened, USN Bluelab 100% Whey Protein,  Bananas , Equal Sticks, Zucchini. Almuerzo: Equal Sticks, Safari Apple Cider Vinegar, All Gold Mustard Sauce, Nola Salad Dressing Reduced Oil Lite,  Pumpkin , Tomatoes,  Cucumber (with Peel) ,  Lettuce. Cena: PnP Lentils in Brine,  Zucchini, Nola Salad Dressing Reduced Oil Lite,  Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros:  Egg White , Blue Diamond Almond Milk Unsweetened,  Cauliflower, Health Connection Wholefoods Oat Bran, Equal Sticks,  Cinnamon, USN Bluelab 100% Whey Protein,  Apples,  Carrots. más...