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Diario
01 sep. 13
Diario de RandomColor, 01 sep. 13
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I was scared to weigh myself! But I guess the fear was for nothing. I'm still losing weight pretty steadily so I'll accept it, lol. I got the dance pad on Thursday, but I need to clean a place in my room for it. Next week I will be exercising in earnest!
Ver Calendario de Dieta
, 01 septiembre 2013:
1416 kcal
Grasa: 77,60g | Prot: 78,96g | Carbh: 113,98g.
Desayuno:
Banquet Brown 'n Serve Turkey Sausage Links, Activia Light Blueberry Yogurt.
Almuerzo:
Talking Rain Sparkling Ice - Coconut Pineapple, pizza sauce, nature's own sandwich rounds, shredded fiesta blend cheese, pepperoni.
Cena:
Hormel Spam Lite, Egg Omelet or Scrambled Egg with Cheese.
Pasa Bocas / Otros:
Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Water, Disney Fruit Crisps, Fiber One 90 Calorie Brownies - Chocolate Fudge, Tea (Brewed).
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I'd say you are doing very well. If you lose too fast, it seems to come back a lot easier. Slow and steady wins the race.
02 sep. 13 por el miembro:
sproe
Keep up the good work!
03 sep. 13 por el miembro:
Hezhturann
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