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This morning I said to myself, man, I would be SO happy if the scale said 214 this morning - I felt so good!
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97,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22,2 kg.
Dieta seguida: 100%.
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1100 kcal
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Grasa: 47,21g | Prot: 75,31g | Carbh: 98,21g.
Desayuno: Strawberries, Dannon Light & Fit Greek - Strawberry, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. Almuerzo: Alessi Sesame Breadsticks, Annie's Naturals Lite Goddess Dressing, Nature Sweet Cherub Tomatoes, Lettuce, Jennie-O Lean Ground Turkey. Cena: Lettuce Salad with Tomato, Omaha Steaks Bacon-Wrapped Filet Mignon. Pasa Bocas / Otros: Whole Foods Market Stevia, Red Delicious Apples, Slim4Life Slim4Life Butter Pecan Bar. más...
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Perdiendo 3,2 kg a la Semana
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