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Today was great. I got to sit around the house and catch up on The Biggest Loser for a little bit. I usually never have time to just sit. Then I tried Body for Life's cinnamon roll protein shake recipe. I have to say it did not taste that good. Then I did one of my old workouts at the gym. I had forgotten how hard it really was and after my cardio I got sick at the gym. Though it was nice to know that I can still push myself. Hopefully, tomorrow it will be a little easier and my body won't be mad at me. Now I am ready to make dinner and try a calming asparagus soup. Till tomorrow!
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1016 kcal
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Grasa: 17,74g | Prot: 100,57g | Carbh: 123,94g.
Desayuno: Original Egg Beaters, red pepper flakes, cinnamon, green tea, oatmeal. Almuerzo: apple, red hot buffalo wing sauce, mayo fat free, spray dressing, boca burger, tomato, lettus. Cena: Asparagus and Onion Soup, mustard, organic ketchup, smart dogs. Pasa Bocas / Otros: sugar free candy, eas , sugar free coffee syrup, spray butter, cinnamon, Advanced Whey Protein Shake. más...
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2270 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 30 minutos, Máquina de Ejercicio (Rápido) - 35 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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