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On Thursday I was down to 224 and then the weekend came along. I am not sure what it is about the weekends, but they seem to blow my calorie resistance out of the water.
Sigh......
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103,0 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
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848 kcal
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Grasa: 34,46g | Prot: 40,28g | Carbh: 101,57g.
Desayuno: Blueberries, 365 Organic Almond Milk - Unsweetened, Quaker Quick Oats. Almuerzo: Apples, Moroccan Red Lentil Stew. Cena: Chicken Parmesan, Lettuce Salad with Assorted Vegetables, Briannas Home Style Dijon Honey Mustard Dressing. más...
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Ganando 0,0 kg a la Semana
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