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angelfancy
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26 jun. 20
Diario de angelfancy, 26 jun. 20
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Hi Everyone!! I am very curious so I am just going to ask those of you doing the keto diet what you really think of it? Also best place to get info on it please and thank you.
Ver Calendario de Dieta
, 26 junio 2020:
909 kcal
Grasa: 17,44g | Prot: 44,31g | Carbh: 142,17g.
Desayuno:
Banana, 2% Fat Milk, Sue Bee Honey, Ovaltine Classic Malt Mix, Coffee (Espresso Brewed, Decaffeinated).
Almuerzo:
Activia Vanilla Yogurt.
Cena:
Kikkoman Less Sodium Soy Sauce, Heinz BBQ Sauce, White Rice (Long-Grain, Cooked) , Pork Chops (Top Loin, Boneless, Lean Only) , Coleslaw.
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I have been doing it for quite awhile and I like it. I think to do it you have to like savory foods and plan your meals around proteins. I would go to Dietdoctor.com for starter info. If you have any specific questions let me know.
27 jun. 20 por el miembro:
liv001
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