Diario de gug, 15 oct. 08

Some pictures from Cape Cod

Cranberry bog in Wareham, Cape Cod, MA. Ocean Spray contracts with most of the cranberry growers in Cape Cod, so just about all of the cranberries grown in Cape Cod goes to Ocean Spray Co.

<a href="http://s443.photobucket.com/albums/qq157/Gug_Rose/?action=view&current=Cranberrybog-WarehamCapeCod-T0013.jpg" target="_blank"><img src="http://i443.photobucket.com/albums/qq157/Gug_Rose/Cranberrybog-WarehamCapeCod-T0013.jpg" border="0" alt="Photobucket"></a>

Whale Watch in Cape Cod Bay, Hyannis MA. This is a humpback whale. I couldn’t believe all the whales were there. We didn’t go more than 10 seconds without seeing a whale. It was a bit scary. I was afraid that they would tip over the ship

<a href="http://s443.photobucket.com/albums/qq157/Gug_Rose/?action=view&current=Whale2.jpg" target="_blank"><img src="http://i443.photobucket.com/albums/qq157/Gug_Rose/Whale2.jpg" border="0" alt="whale on whale cruise"></a>

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1457 kcal

Grasa: 56,30g | Prot: 63,57g | Carbh: 179,02g.   Desayuno: raisin bran, milk 1%, vitamins (multi, cinnamon, B12, omega 3, garlic, calcium, cholest-off, niacin, nexium, hyzaar). Almuerzo: Toasted White Bread, Tuna Salad Sandwich, with Lettuce. Cena: hot dog, baked beans. más...

2207 kcal

Ejercicio: Permanecer de Pie - 1 hora, Conduciendo - 6 horas, Caminar (Moderado) - 5/kph - 3 horas, Caminar (Rápido) - 6,5/kph - 40 minutos, pilates - 30 minutos, Durmiendo - 7 horas, Descansando - 5 horas y 50 minutos. más...