The new challenge is no eating after 8 my only problem is not waiting too late have something to eat. Weekend was a slug nothing too exciting had a million and one plans all falling through.
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211 kcal
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Grasa: 15,52g | Prot: 2,80g | Carbh: 17,79g.
Desayuno: Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing), Sweet Cherries (Queen Anne, Bing), Half and Half Cream, Coffee (Instant), Sweet Leaf Liquid Stevia. Almuerzo: Red Cabbage, Lettuce, Olive Oil, Vinegar (Cider). más...
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Comentarios
I have the same problem. During the summer I get into something outside and keep working until dark. Then I make dinner or am hungry so I snack. The sunset right now is around 8:30. I failed today. I had a mocha moolatte at 8:05 after getting off the river. Don't worry about being a slug. Everyone needs to have down days once in a while. I always say plans are not set in stone until they are completed.
19 ago. 13 por el miembro: Kathy Vanish
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Oh good luck! That sounds tough!
20 ago. 13 por el miembro: The Blue Box
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