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Fat 52 gram
Carb 165 gram
Protein 102 gram
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1207 kcal
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Grasa: 58,57g | Prot: 85,83g | Carbh: 92,48g.
Desayuno: Tempeh (Cooked) , Egg Omelet or Scrambled Egg, Coffee, Greenfields Whipping Cream, Mushrooms (with Salt, Drained, Cooked, Boiled) , Egg. Almuerzo: Spinach (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Eaten), Sweet Potato (Without Skin, Cooked, Boiled) . Cena: Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted) , Chia Pudding, Pineapple, Homemade Granola. Pasa Bocas / Otros: Peanut Butter, Whole Wheat Bread. más...
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