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Good morning, friends!
Hubby & I are headed to East TN to do some hiking in the Fall Creek Falls area today! I have been looking forward to this for a while! And what a BEAUTIFUL day to go! I am wishing for challenges today! I don't want to waste one of my usual gym days on just walking in the woods! I want to HIKE! I want to burn some calories today! Hubby seems to think that it will be challenging, but neither of us have been before, so who knows?
Hope everyone has a blessed weekend! =D
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1766 kcal
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Grasa: 100,50g | Prot: 56,06g | Carbh: 179,54g.
Desayuno: Smuckers Sugar free Grape, Weight Watchers cream cheese, Thomas Light English muffin, Metamucil tablets, water. Almuerzo: Lipton Diet Green tea, 1/3 fat Garden veg cream cheese, Kroger black beans, Low Carb tortilla, water, Grapes. Cena: Sunflower seeds, Cheddar cheese, Croutons, water, Edamame, Pasta Salad, Blue cheese dressing, Cucumbers, Green pepper, Mixed salad. Pasa Bocas / Otros: Apple, Pringles Pizza Stix, Plum. más...
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2890 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 3 horas, Caminar (Moderado) - 5/kph - 1 hora, Sentado - 5 horas, Montañismo - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 4 horas. más...
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