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Well, I am up .3 oz today from yesterday. I drank my water yesterday. I really need to do that everyday.
Yesterday, I made some baked pork chops for dinner. They were yummy. We had a quick dinner and hubby and I ran off to the school for a PTO meeting.
I didn't get a picture of my pumpkin. I had taken it in the morning and came home to read my journal. I will be going back out next week. I will try to get a picture of all of the pumpkins then. It was fun!
I guess I will be doing some exercise at home today. I have to go to the school later.
I really missed the biggest loser last night. Bummer!!!
HOpe you all have a wonderful healthy day!
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68,7 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1236 kcal
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Grasa: 37,05g | Prot: 68,84g | Carbh: 173,21g.
Desayuno: Sugar Free Hazelnut Creamer, south beach cereal, skim milk. Almuerzo: mayo, apple, weight watchers candy, weight watchers american cheese, turkey lunch meat, pickles, Light Wheat Bread. Cena: Low Fat Ice Cream Bars - Vanilla Strawberry Sorbet Swirl, velveeta, butter, Supper Bakes Traditional Roast Chicken. Pasa Bocas / Otros: Nonfat Smart Pop Butter Popcorn Mini Bags. más...
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1832 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 33 minutos, Descansando - 15 horas y 27 minutos, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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