Diario de EmilyKg, 08 jun. 20

Same. I get bloated about a few days before my period until a few days after. It's very normal  

Same I was 2.5 kgs heavier on my period.  

Will I go back to my normal weight after my periods?  

it's totally normal, to be bloated around your period 

I sometimes weigh +- 2kgs heavier on my period.  

I'm on my period too, and I actually put on a kg over the weekend. 

Don’t step on!!! You will be heavier.....wait untill over 

I download the menstrual tracker app and only weigh myself when I am not on my period or hormonal! 

Some great comments from the ladies here👆. Unfortunately it happens to me too. 🤐 

Water weight. It is completely normal to feel bloated and be a kg “heavier.” 

Just weigh yourself and move on. Remember to drink lots of water and don’t overdue the snacks/ chocolate/ carbs. This week is going to be there every month; how you choose to approach it and deal with it is going to be up to you 

I never weigh during my period. It's natural to feel fat then and yoy retain a lootttt of water. Just give yourself a break for being a woman. And then weigh again next week you'll be sooo happy then I promise.  

periods can make you bloated. if you do weigh more it won't be much. maybe 500g or so. it's mostly wind. don't worry about it.