Registro de peso (no entrada de diario) del 05 agosto 2013
|
69,4 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 11,8 kg.
Dieta seguida: 100%.
|
|
2265 kcal
|
Grasa: 189,67g | Prot: 111,59g | Carbh: 36,41g.
Desayuno: Red Onions, Collards, Green Peppers, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Egg, Butter, Heavy Cream, Coffee and Chicory. Almuerzo: Kale, Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise. Cena: Kale, Taste of Inspirations bacon and cheddar black angus burgers, Collards, Red Cabbage, Olive Oil, Butter. Pasa Bocas / Otros: Soybean Oil Mayonnaise, Pilgrim's Pride Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Pilgrim's Pride Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. más...
|
Ganando 1,4 kg a la Semana
|
|
Peso Histórico de right-now-or-never
|