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I had a bad day with cravings yesterday... I hope today isnt as bad. my clothes are feeling a little bigger and that is awesome.. but I still have a long way to go. One day at a time.
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1277 kcal
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Grasa: 86,32g | Prot: 66,98g | Carbh: 61,36g.
Desayuno: 1/3 Less Fat Cream Cheese, olive oil, ground chicken, scrambled eggs, cheese, splenda, garlic, Sugar Free French Vanilla Coffee Creamer. Almuerzo: philadelphia cream cheese, dill pickles, tapatio, kraft reduced fat mayo, kirkland canned chicken. Cena: wish bone balsamic and basil vinaigrette, carrot, water, frozen spinach, italian style vegetables, celery, romain lettuce. Pasa Bocas / Otros: nectarine, hersheys dark chocolat, string cheese, egg white, philadelphia cream cheese. más...
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2151 kcal
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Ejercicio:
Trabajo de Escritorio - 30 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Conduciendo - 30 minutos, Compras - 30 minutos, Descansando - 12 horas y 30 minutos, Durmiendo - 9 horas. más...
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