Registro de peso (no entrada de diario) del 31 julio 2013
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86,0 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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2524 kcal
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Grasa: 74,87g | Prot: 129,92g | Carbh: 209,36g.
Desayuno: Cheerios, Organic Fat Free Milk, Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Natural Shredded Cheddar Jack Cheese, Coffee (Brewed From Grounds), 45 Calories and Delightful 100% Whole Wheat Bread, Light Sour Cream, Hot Green Chile Sauce, No Fat Traditional Refried Beans. Almuerzo: White Corn Tortilla, Hake Loin (fish), Natural Shredded Cheddar Jack Cheese, El Pinto Hot Green Chile Sauce. Cena: Nectarines, Baked Rice and Corn Puffs - Aged White Cheddar, Original Liquid Eggs, El Pinto Hot Green Chile Sauce, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Hake Loin (fish), White Corn Tortilla. Pasa Bocas / Otros: Vodka, Miller Brewing Company High Life Beer. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de davet58
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