Diario de Rikus22, 27 may. 20

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Ver Calendario de Dieta, 27 mayo 2020:

2575 kcal

Grasa: 48,36g | Prot: 201,45g | Carbh: 370,09g. Desayuno: Blue Diamond Almond Milk Unsweetened, Bananas, Jungle Oats, Zucchini, Cinnamon, Equal Sticks, Apples, Nutritech Premium Whey Protein Peanut Butter, Health Connection Wholefoods Oat Bran. Almuerzo: Cinnamon, Blue Diamond Almond Breeze Almond Milk Unsweetened, Albany Kilojoule Controlled Brown Bread, Egg White, Gero Strawberry Sweetened Fat Free Fruit Yoghurt, Equal Sticks, Apples, Blue Diamond Almond Breeze Almond Milk Unsweetened, Canderel Stick, Cinnamon , Nutritech Premium Whey Protein Peanut Butter, Health Connection Wholefoods Oat Bran , Apples , Zucchini. Cena: SPAR French Stir Fry, Equal Sticks, Minced Garlic, Ginger , Soy Sauce, Chicken Breast (Skin Not Eaten), Maggi 2 Minute Noodles Chicken Flavour. Pasa Bocas / Otros: Baking Powder (Low Sodium) , Cinnamon , Egg White , Health Connection Wholefoods Oat Bran , Equal Sticks, Lancewood Fat Free Smooth Cottage Cheese, Pumpkin , Carrots , Blue Diamond Almond Milk Unsweetened, Nutritech Premium Whey Protein Peanut Butter, Nature's Choice Coconut Flour. más...