Diario de iulani, 28 jul. 13

Getting on the computer and being accountable makes a huge difference. I am back and am here to stay. I am going to do what it takes to lose the last few pounds to reach my goal.

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1752 kcal

Grasa: 85,98g | Prot: 54,44g | Carbh: 189,24g.   Desayuno: Coffee with Cream, Pound Cake. Almuerzo: Applegate Farms Chicken & Maple Breakfast Sausage, IHOP at Home French Toast Stuffed Pastries - Sweet Cream Cheese. Cena: Potato Salad with Egg, Fried Breaded or Floured Pork Chop, Fried Breaded or Floured Pork Chop. Pasa Bocas / Otros: Taco Time Taco Chips. más...

2565 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 2 horas, Máquina de Ejercicio (Moderado) - 40 minutos, Descansando - 13 horas y 20 minutos, Durmiendo - 8 horas. más...