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So I'm down 3 lbs today, but I know that was solely due to yesterday's sickness. I hope I don't shoot back up tomorrow after eating regularly and re-hydrating, though I'm 99% sure that I will! Oh well, I'll REALLY be this close to my 100 lb loss very soon. I'm still hoping that Friday's weigh in is 240 or less... that's my 100 lb loss mark!
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109,1 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 18,8 kg.
Dieta seguida: Bien.
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830 kcal
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Grasa: 16,98g | Prot: 59,21g | Carbh: 108,45g.
Desayuno: 1% milk, Special K Cereal. Almuerzo: Pita bread, tomato, mozzarella cheese, Oscar Meyer's Deli Fresh Rotisserie Style Chicken Breast. Cena: potato, flesh only, Light butter, white rice, baby carrots, sirloin steak. más...
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3116 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 3 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Perdiendo 9,5 kg a la Semana
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 Comentarios
WOW!!! almost 100 lost? That is FANTASTIC!
30 sep. 08 por el miembro: Simavision
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Stay positive 100 lb Outstanding. Its my dream, Just plan, Moonlite commented to me to plan lunches and thats the key, for me anyway, is plan and really try stick to it at least 90% of the time, YOU CAN DO IT. I'll have no access to a computer from Thurs 2nd to 9th, but Ill be checking on you to give you a big cheer when I get back from hols,XXX and a big HUG for when you feel like breaking your PLAN (lets forget the word DIET till you reach the 100 Lb) Go GIRL GO
30 sep. 08 por el miembro: Carmel8sons
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That's so awesome! Hope you are feeling better. Fingers crossed that you hit the 100 lb lost by Friday (O:
30 sep. 08 por el miembro: KazinVegas
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