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WHOOOOHOOOOOOO!!! 5lbs gone. Had to step on and off the scale like a dozen times just to make sure I was reading it correctly. LOL Just gotta keep it up. :) Feeling a little tired today but I think its cause I'm getting a cold. *sigh* This time of year always gets me. But I'll feel better again and soon. :)
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124,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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2093 kcal
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Grasa: 99,42g | Prot: 145,04g | Carbh: 152,81g.
Desayuno: nestle chocolate, milk, scallion, deli ham, mexican cheese, Eggs. Almuerzo: seltzer water, Red Onions, garlic salt, Can all white tuna fish, relish, mayo, swiss cheese, english muffin. Cena: Pepperoni Pizza For One. Pasa Bocas / Otros: carmel. más...
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3929 kcal
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Ejercicio:
Sentado - 2 horas, Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 6 horas, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,6 kg a la Semana
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