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Ribs with grilled zucchini, long prep time but definitely worth the wait!
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1513 kcal
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Grasa: 87,17g | Prot: 93,20g | Carbh: 98,35g.
Desayuno: Tea (Brewed) , Silk True Almond Unsweetened. Almuerzo: Compliments Whole Wheat Tortilla, Parmesan Cheese (Grated) , Avocados , Spinach , Cheddar Cheese , Quinoa (Cooked), Bell Peppers, Hummus , Salsa, Liberte 2% Greek Yogurt, Tuna in Water (Canned). Cena: Soy Sauce, Mayonnaise , Black Olives, McLarens Sweet Pickled Onions, Lettuce, Spinach , Zucchini , Pork Spareribs (Lean and Fat Eaten). Pasa Bocas / Otros: Chocolate Chip Cookie (Home Recipe or Purchased). más...
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1369 kcal
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Ejercicio:
Cardio - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 10 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
22 may. 20 por el miembro: mrloops
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22 may. 20 por el miembro: Snail=Jellyfish
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Biggest issue about dieting is... you have to cook less portions. Stores sell BIG portions and you have to split it all up and freeze it or it's sitting there waiting for you to eat it all 🤣
22 may. 20 por el miembro: mrloops
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Too burnt, you shouldnt eat the dark roast, have it removed
23 may. 20 por el miembro: andred59
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A little carbon ain't hurtin' nobody. 🤣
23 may. 20 por el miembro: mrloops
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23 may. 20 por el miembro: GuiseppeCarboner
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I have read that the black grill on meat from barbecuing actually increases the risk for colon cancer, as are nitrates in preserved meats like sausages and bacon. So these things should only be eaten rarely.
25 may. 20 por el miembro: grandmel
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Thank you @grandmel that’s really good to know, I rarely have ribs and bacon so I think I’ll be safe for now ;)
25 may. 20 por el miembro: Snail=Jellyfish
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The same as saying smoking cigarettes gives you cancer ... after like 20 years of daily smoking. Having one meal with this crispy goodness on it isn't going to give you cancer 😄
28 may. 20 por el miembro: mrloops
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29 may. 20 por el miembro: Rima.shibli
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