226 today! 22 lbs since I started.. 26 lbs more to my goal.. "I think I can, I think I can..". Slowly but surely goes this train :)
|
1406 kcal
|
Grasa: 65,96g | Prot: 50,15g | Carbh: 153,09g.
Desayuno: Unsweetened Iced Tea, Cheddar Cheese, English Muffin. Almuerzo: Canola Harvest Margarine, Kraft Miracle Whip Light Dressing, Lettuce, Sweet Red Peppers, Tomatoes, Safeway Low Fat Mountain Grain Bread. Cena: Olive Oil, Mature Onions, Yellow Sweet Peppers, Tomatoes, Lettuce, Prawns, Shrimp, Flour Tortillas. Pasa Bocas / Otros: Air Popped White Popcorn, Harvest Canola Harvest Margarine. más...
|
|