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Damn date night. Can't stay on a good diet when going out lot eat. Errr. I did not eat 4 chicken breasts, that's what the default was. Lol.
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2242 kcal
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Grasa: 73,49g | Prot: 97,11g | Carbh: 209,31g.
Desayuno: Honey Nut Cheerios with Whole Grain, 2% Fat Milk. Almuerzo: Chicken Breast, White Rice (Short-Grain, Cooked), Teriyaki Sauce. Cena: Red Table Wine , Lite Beer, Asparagus, Colby Jack Cheese, Light Sour Cream, Baked Potato (Peel Not Eaten), Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). Pasa Bocas / Otros: Bananas. más...
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2372 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Montar a Caballo - 1 hora, Entrenamiento con Pesas (Moderado) - 25 minutos, Correr - 10/kph - 36 minutos, Descansando - 12 horas y 29 minutos, Durmiendo - 8 horas. más...
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