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Sugar down to 168 - still dropping without meds but slowly! I am so trying to stay positive about this whole health thing but it's starting to depress me. Maybe I'm just PMSing??? Weight this morning showed 190 on the scale. Not my weigh in day so I'll wait until Sunday to see if that number holds true. ugh.......
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735 kcal
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Grasa: 18,97g | Prot: 93,02g | Carbh: 45,15g.
Desayuno: sugar free hazelnut creamer, coffee, wheat english muffin, lean turkey bacon, Egg Beaters - Original. Almuerzo: celery, Tuna in Water (Canned), cottage cheese, tomatoe, mayo. Cena: celery, laughing cow cheese. Pasa Bocas / Otros: Glucerna mini snack bar. más...
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2712 kcal
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Ejercicio:
Durmiendo - 8 horas, Trabajo de Escritorio - 7 horas, Tareas del Hogar - 1 hora, Descansando - 7 horas, Caminar (Lento) - 3/kph - 1 hora. más...
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