Diario de gotchocolate, 26 sep. 08

Today's official weigh in day. I weighed in at 143.0
At least there was no gain!! I wasn't disappointed though. I was able to maintain since Sept. 24th, last weigh. That's a good thing(TOM). Hope everyone has a wonderful day, no matter what the weather!! Keep up the good work over the weekend too . . .

---

1633 kcal

Grasa: 73,63g | Prot: 45,00g | Carbh: 210,72g.   Desayuno: McDonalds Iced Coffe, Sausage Biscuit (Regular). Almuerzo: Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine) , Progresso Light Chicken Rotini Soup, Banana. Cena: Sun Chips, Mayo, Shredded Lettuce, Tomatoes, Banana Peppers,  Onions, Provolone Cheese, Honey Oat Bread, Subway Ham & Provolone Cheese on Honey Oat Bread. Pasa Bocas / Otros: Frozen Flavored Yogurt (Other Than Chocolate) , Sun Chips Harvest Cheddar (100 Calorie Pack), Water. más...

1910 kcal

Ejercicio: Trabajo de Escritorio - 8 horas y 30 minutos, Conduciendo - 1 hora, Descansando - 6 horas y 30 minutos, Durmiendo - 8 horas. más...