Registro de peso (no entrada de diario) del 18 mayo 2020
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104,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4164 kcal
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Grasa: 91,06g | Prot: 321,24g | Carbh: 507,69g.
Desayuno: Aldi Frozen Fruit Medley, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, Extra Virgin Olive Oil, Wegmans Clover Honey. Almuerzo: Thomas' 100% Whole Wheat Bagels, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, CytoSport Cytomax Performance Drink, Smucker's Strawberry Jam, Oranges, Oranges, Apples. Cena: Quaker Quick Grits, Pork (Lean Only Eaten). Pasa Bocas / Otros: Extra Virgin Olive Oil, Mahatma Basmati Rice, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Great Value Frozen Chopped Spinach. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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