ate a lot of carbs.... rice! supposed to start you know what soon, so i guess it's better than chips and fries!!! mmm, anyways, did really well with 8 cups of water, wasn't as hard as i thought. I never drink enough liquids. Oh, and im soooo hungry.

Ver Calendario de Dieta, 04 octubre 2010:
946 kcal Grasa: 18,54g | Prot: 45,20g | Carbh: 161,66g.   Desayuno: Brown Rice (Medium-Grain, Cooked), Fried Egg without Fat, water. Almuerzo: water, tenderloin steak, brown rice. Cena: Chicken Teriyaki and Rice. Pasa Bocas / Otros: water, water. más...

   Apoyo   


     
 

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