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Well i do not think I am so dissapointed because i gained 6 ounces I would have loved to see the scale go down don't get me wrong but I did good over the weekend. I didn't cheat I had fun with my kids and my fiancee and I ate the healthy way and felt good while doing it. Maybe before the month is out I will be at 199 let's cross finger on that one. I did good at the house warming party too only ate some swedish meatballs nix on the noodles LOL
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1598 kcal
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Grasa: 91,10g | Prot: 173,32g | Carbh: 13,88g.
Desayuno: diet coke, bacon, cheddar chhese, eggs. Almuerzo: diet mountain dew, water, baked chicken breast. Cena: broccoli, chicken sausage. más...
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