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Yogurt 3.5%, chia seeds, blackberries, dried apricots, goji
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1369 kcal
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Grasa: 69,58g | Prot: 44,41g | Carbh: 153,15g.
Desayuno: Psyllium Seed Husks, Dried Apricots (Without Added Sugar, Stewed, Sulfured) , Whole Milk Plain Yogurt, Dried Chia Seeds, Blackberries, Whole Wheat Biscuit, Coffee with Milk. Almuerzo: Cherry Tomatoes, Boiled Egg, Guacamole with Tomatoes, Toasted Multigrain Bread. Cena: Baklava, Chicken or Turkey Vegetable Stew Type Soup. Pasa Bocas / Otros: Coffee with Milk, Heidi Cappuccino - White Chocolate with Filling with Cappuccino Flavor (90G), Oreo Biscuiti Oreo, Napolact Lapte 1,5%. más...
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435 kcal
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Ejercicio:
Tabata - 1 hora, Samsung Health - 23 horas. más...
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