Diario de mysize10, 29 abr. 20

Today is a rest day. Yea, work is light today and I'm feeling very calm. Be well, everyone.

79,4 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 6,8 kg.    Dieta seguida: Bien.

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1064 kcal

Grasa: 73,07g | Prot: 57,07g | Carbh: 50,21g.   Desayuno: Oscar Mayer Fully Cooked Bacon, Boiled Egg. Almuerzo: Great Value Green Olives with Pimento, Triscuit Roasted Garlic Crackers, Kraft American Cheese Slice, Oscar Mayer Beef Cotto Salami Cold Cuts. Cena: Kraft Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Pasa Bocas / Otros: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Water, Slim-Fast Keto Shake. más...