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Still trying hard, but added a few extra carbs, cos I am having a hard time with the carb restrictions. Thinking of doing another 2 weeks of induction starting tomorrow if I can build up the strength to do so.
Hard with the wedding season, or should I wait till after July7th. But if I wait my hubby will come down from CA and we are traving to Niagra Falls Canada, that will be harder, oh what to do.
Okay maybe I can restrict the cabs till the wedding and then restart after the wedding till my hubby comes. Then when he leaves for CA again I will go back to 20g carbs a day till I get to my goal weight.
Yes that is a plan.
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80,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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746 kcal
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Grasa: 42,51g | Prot: 58,29g | Carbh: 31,26g.
Desayuno: Kraft Roasted Red Pepper Salad Dressing, Half and Half Cream, Tea (Brewed), Baby Spinach, Mushrooms, Egg, Egg Beaters 100% Liquid Egg Whites, Butter, Coffee with Cream. Almuerzo: Sweet Onions, Sweet Red Peppers, Earthbound Farm Romaine, Cucumber (with Peel), Lettuce, Red Tomatoes. Cena: Cheddar or Colby Cheese (Lowfat), Kraft Roasted Red Pepper Salad Dressing, Cos or Romaine Lettuce, Sweet Red Peppers, Cucumber (with Peel), Chicken Thigh. más...
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Perdiendo 3,8 kg a la Semana
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