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Another hot day..thats a good thing cause then I dont feel like eating. third week on atkins but I am still on phase 1, I think it is best for me to continue on 1 till I can control my carb attack.
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1078 kcal
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Grasa: 60,21g | Prot: 84,67g | Carbh: 47,65g.
Desayuno: Light Vanilla Soymilk, Sugar Free French Vanilla Coffee Creamer, coffee, Cheerios. Almuerzo: hard boiled egg, onion slice, Garlic, kraft mayo with olive oil, spicy mustard. Cena: Onions, Cooked Carrots (from Fresh), pork roast, boiled potatoe. Pasa Bocas / Otros: kool aid, kirkland mixed nuts. más...
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2056 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Tareas del Hogar - 30 minutos, Trabajo de Jardinería (Jardinería) - 20 minutos, Descansando - 12 horas y 10 minutos, Durmiendo - 9 horas. más...
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