Diario de jsfantome, 28 jun. 13

One advantage of not really knowing whether I gained or lost a pound...is I feel like I have gotten off the mental rollercoaster! Just feeling good about myself today.

I have been true to myself, and my low carb eating. Been increasing my water daily - and working on adding in exercise...faithfully...every other day. So far...so good.

I really can't think or describe 'something else' I could be doing...

so not knowing the physical ups and downs... works for me. It is what it is...and time will have to be my only friend right. In time, I will see if this type of diligence and patience - works!

I'm thinking it does! :)

Much Love,
Paula