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It was a pretty good weekend for me except for the eating part... I will do better this week.
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1075 kcal
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Grasa: 78,37g | Prot: 62,01g | Carbh: 17,30g.
Desayuno: diced red bell pepper, Scrambled Egg (Whole, Cooked), coffee cream, splenda, coffee, olive oil. Almuerzo: spicy mustard, chicken hot dogs. Cena: cheese, turkey lunchmeat, carrot. Pasa Bocas / Otros: Chamomile Tea (Brewed), ginger candy, string cheese. más...
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2009 kcal
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Ejercicio:
Compras - 30 minutos, Caminar (Lento) - 3/kph - 20 minutos, Tareas del Hogar - 40 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
I had a whole other comment for you, then realized you are doing Atkins and not calorie counting! I am not sure on the carb limits with that...I just know I can't do it! However, you do need to eat more so that your body isn't starving...! Good luck!
28 sep. 10 por el miembro: m4k2004
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