Diario de meepersjeepers, 22 abr. 20

Day 6 and I'm seeing some results in my stomach area. I lost another pound, putting me at 166.4. I started at 171 pounds. I'm feeling motivated today.

---

1348 kcal

Grasa: 54,76g | Prot: 64,74g | Carbh: 149,97g.   Desayuno:  Black Pepper ,  Salt ,  Tomatoes. Almuerzo:  Cilantro, Mission Foods White Corn Tortilla, Yellow Sweet Peppers, Cooked Red Peppers, Kraft Avocado Oil Mayo, Chicken of the Sea Solid White Albacore Tuna in Water. Cena: Mission Foods White Corn Tortilla, Lucerne Half & Half, Challenge Salted Butter, Mission Foods White Corn Tortilla,  Cooked Red Peppers,  Yellow Sweet Peppers , First Street Extra Large Grade AA Egg. Pasa Bocas / Otros: Bigelow Tea Green Tea, Biscoff Cookies, Clover Farms 2% Milk, Post Honey Bunches of Oats Honey Roasted, Werther's Original Chewy Caramels Candies. más...

2083 kcal

Ejercicio: Trotar - 8/kph - 10 minutos, Caminar (Moderado) - 5/kph - 50 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...