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Not sure if quarantine is a good time to start this again. I've tried in the past to lose weight, but I was a care taker for my sweet mom. Sadly she passed away on March 22. I miss her so much!!! I definitely need something to occupy my thoughts. So here I go again, hopefully I will succeed this time
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95,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 36,1 kg.
Dieta seguida: Bien.
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2206 kcal
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Grasa: 96,78g | Prot: 102,93g | Carbh: 223,69g.
Desayuno: Tillamook Medium Cheddar Cheese Sliced, Kirkland Signature Lactose Free 2% Reduced Fat Milk, Baileys Coffee Creamer - The Original Irish Cream, Folgers Classic Roast Instant Coffee, Kirkland Signature Rotisserie Chicken Breast Meat, Kirkland Signature Seasoned Cooked Roast Beef, California Goldminer Sourdough Square. Almuerzo: Kroger Seasoned Herb Croutons, Ranch Salad Dressing , Earthbound Farm Romaine, Yummy Dino Buddies. Cena: Famous Dave's Devil's Spit BBQ Sauce, Kirkland Signature Beef Hot Dogs, California Goldminer Sourdough Square. Pasa Bocas / Otros: Comstock Apple Pie Filling, Sun-Maid Mini-Snacks Natural California Raisins, Kroger Crunchy Peanut Butter, Celery , Bob's Red Mill Super Fine Almond Flour, Marketside Vegetable Tray, Lipton Black Tea Bags, Nestle Crunch Ice Cream Bar. más...
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2431 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,0 kg a la Semana
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