Diario de Work6Days, 24 jun. 13

Always up to try something new.
My problem is that I work 6 days a week and then binge on the weekend when relaxing with friends and family.
I am on my feet all day (I work in retail and I have have gotten rid of the chair that I used to sit on in front of the computer).

I want to get back to the weight I was when I got married 6 years ago.

Then the next goal will be what I was 10 years ago when my husband and I started on our 'fat boy slim' project.

Ver Calendario de Dieta, 24 junio 2013:
1033 kcal Grasa: 25,27g | Prot: 48,47g | Carbh: 132,69g.   Desayuno: Herbal Tea, Tomatoes, Cucumber (with Peel). Almuerzo: Red Delicious Apples, Light or Lite Cream Cheese, Ryvita Dark Rye Crispbread. Cena: Sutter Home Pinot Grigio, Bistro MD Moroccan Chicken. Pasa Bocas / Otros: Trader Joe's Dark Chocolate Rocky Road Squares. más...
3368 kcal Ejercicio: Permanecer de Pie - 8 horas y 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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